Tuesday, 11 January 2011

11) Breakfast of champions


Important news, folks.

Ron has spoken again.

Last time he spoke, it was through the mysterious medium of flat-pack furniture assembly. How, I hear you ask, did he manifest himself this time?

...

...

...

2 words....

1 tasty snack...

26 pasta letters* swimming in a strangely sweet tomato sauce...

Yes...

Alphabetti Spaghetti.

It's true. I know it because I saw it with my eyes.

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What would you do, Ron?

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Run. Ron said so.

(*I have reason to believe that Ron would also like to have said "JOG LOG BLOG" if it weren't for a frustrating lack of Gs. Make that 25 letters.)



Day 11 - CYCLE
Distance: 3.9 miles
Time: 0:21:58
Speed: 10.8 mph

Day 11 - RUN
Distance: 6.65 miles [1.25 mile warm up; 3 x 1 mile intervals + 3 min jog recovery; ~1.7 mile cool down]
Time: 1:18:05 [1 mile times: 1@ 10:37; 2@ 10:27; 3@ 10:35]
Av Pace: 11:44 min/mile
Cake rating: 2/5 (*OING UP HILL AT THE END WAS *RUESOME, *RIM AND *HASTLY)
score2

Cumulative Janathising: 44.5 miles running + 44.6 miles cycling

9 comments:

  1. Mmmmm I love alphabetti spaghetti! :-)

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  2. Alphabetti spaghetti - that is COOOOL!

    Mum would never let us have that when we were kids - it always deeply traumatised me. I might have to go and buy some.

    xxxxx

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  3. ha ha ha ha ha!!! Again... love it! I am going to adopt WWRD as my new mantra! :-)

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  4. You rock. I'm going to start asking myself 'what would Cakey do', in your honour. Creative, and only faintly disturbing, things with food, will be the answer.

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  5. Absolutely brilliant your posts just make me smile! Just love it all.

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  6. It's a revelation to me that alphabetti spaghetti is still available to buy. I'm going to hunt some out next time I'm in Tesco, in Ron's honour.

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  7. you are hilarious... and you can run too!

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  8. Breakfast of Champions? I'm sure alphabetti spaghetti wasn't what Mr Vonnegut Jr was referring to... :)

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  9. Wish my food would speak to me

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